β
π
Breathe
Follow the rhythm. Slow in, slower out.
00:00
Ready
Choose options and press Start.
Breathing option
Box (4β4β4β4)
Calm (4β2β6)
Balanced (5β2β5)
Speed
Slow
Medium
Fast
Mode
Timer
Stopwatch
Duration
1 minute
2 minutes
3 minutes
5 minutes
10 minutes
Inhale 4 β’ Hold 2 β’ Exhale 6
Start
Stop
Reset